PNSC Masters Pathway

Masters Performance

Squad Objectives: A programme targeted at swimmers over the age of 18 who want to perform at either Open or Master’s national competitions, who may also have outside commitments due to work or further education
Coach: Sam Redman
Support Coaches: Katy Sexton and James Warrener
Land Training Coach: Tom Company
Pool Hours Available: 11.5 hours (7.5 coached)
Land Training Hours Available: 3 hours (additional charge)
Target Ages  (Based at the 31st December each year)  18+
Squad Entry Criteria Attendance:
  • To attend as many sessions as possible to maximise progress and to keep up with the demands of the programme.
 Performance:
  • Athletes must have achieved a ranking in the Top 48 in the age groups specified at the Swim England National Summer Meet & British Summer Championships 
  • All athletes must have times recorded on British rankings (or International equivalent) 
  • Proven ability and commitment to following a competitive training programme (swimmers, with parental support)
 Attitude:
  • Has demonstrated a high level of dedication to the sport 
  • A desire to listen, learn & act upon coach feedback  
  • Takes responsibility for self-development, following the individual programme set by the Lead Coach
  • A high level of self-motivation to improve 
  • A positive mind set with growing ability to take personal responsibility for performances, attitude and attendance 
  • A team player – polite, supportive, caring and empathetic 
  • Adherence to the PNSC Code of Conduct at all times
Consideration:
  •  Can access training after completing a trial session, by one of the club’s coaches
    Squad Exit Criteria:
    • Unable to attain the relevant attendance, performance and attitude standards as set in the squad criteria
    • Consistently late to sessions without agreement
    Pathway:
    • Not meeting criteria – a move into Masters Fitness